Millets are making a comeback in Indian diets, offering a fiber-rich and nutritious option for kids. Varieties like Bajra, ...

Millet-based breakfasts are the new rage in India, especially for people who are looking for gluten-free options and want to ...

Moreover, to boost the health quotient of your parathas, try replacing other flours like millet flour (bajra), oat flour, or even chickpea flour (besan). These are gluten-free, high in proteins ...

Bajra khichdi is a mix of millet, lentils, vegetables, and spices, providing a calcium-rich, nutritious meal which supports bone health and growth.

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to better digestion, improved immunity, and overall well-being.

Packed with nutrients and free from refined flour, millet parathas are quickly becoming a favorite for those seeking a wholesome, flavorful, and gut-friendly alternative. Here’s why millet parathas ...

Bajra ka thepla is a traditional Indian flatbread made with millet flour. This dish serves as a healthy source of complete nutrition while being gluten-free with protein, fibre content and essential ...

Bajra flour is packed with essential nutrients like fibre, protein, iron, magnesium, and phosphorus. Its high fibre content not only aids digestion but also helps keep you fuller for longer ...

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replace regular flour with millet flour, such as jowar or bajra, in your baking recipes. You can use millet flour to make cookies, bread, or cakes that are both nutritious and gluten-free.