Learn about the health benefits of avocado, according to a dietician, along with expert-approved ways to eat more avocados at ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Clams are an American shellfish favorite, but you can create all the taste and texture with simple plant-based ingredients.

There have been many deli meat recalls over the years, but some of them have affected more people than others. These are the ...

According to the NHS, “normal” discharge is clear or white in colour. It shouldn’t have a strong smell, and should usually be slippery – but can be thicker and sticky. Discharge that smells fishy can ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Thawing food is a common practice but what happens to your food when you don't follow this practice? Here's what you should ...

Here are some reasons why soaking chia seeds is essential for digestion. From high in nutrients to better absorption of ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

The grains have an odd texture: Bacteria growth can cause rice to become slimy or mushy. If the grains are hard or crunchy, ...