New research shows mind-based therapies can help with chronic back pain. Mindfulness and cognitive behavioral therapy work as ...

Kratom powder offers the most versatility and value. Users can brew it into tea, mix it with juice or smoothies, or use the ...

Sadly, 44% of Which? members say they suffer from back pain 1. Could investing in a new mattress help? Read our advice on the best mattresses for back pain. It’s easy to be drawn in by mattress-makers ...

Chronic back pain, typically defined as the kind that persists for more than three months, saw some relief from five treatments, while acute back pain – usually caused by sprains or strains and ...

A 25-year-old who tragically died from bone cancer was told her back pain was sciatica before a "grapefruit-sized tumour" was discovered. Kate Drummond, who was "fit and healthy" when she started ...

Back pain is big business. Affecting 619 million people worldwide in 2021, almost twice as many as in 1990, it’s estimated lower back pain cost the UK around £3.5 billion in healthcare, in one ...

Garlic is claimed to be a remedy for chest pain, although there is no science to back this up. People can mix a clove or two of minced garlic with a glass of warm milk. Instead of drinking the ...