Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Rheumatoid arthritis (RA) is an autoimmune disorder that causes the immune system to attack its own tissues, especially the lining of joints, leading to joint damage and pain. When RA attacks the ...

Learn more Recovering from back pain is a delicate process. Rest is of the utmost importance, but your mattress could also be contributing to your discomfort. Sleeping on a supportive mattress is ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain. Avocado’s Green Mattress combines a medium-firm ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

If you experience back pain and are operating with a tighter budget, the Cocoon Chill could be your ideal fit. This all-foam mattress is the cheapest on our list, and we rate it amongst the best ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is ...

Knowing how to stretch your lower back is key for both preventing and alleviating pain—especially because sitting all day is, in our opinion, the least-cool way to injure your body. If you want ...