About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

"Returning to exercise after having a baby can feel overwhelming and uncertain," she said. "Let go of any set timeline and ...

His preferred mode of exercise was bodybuilding ... "It's like if Pilates and bodybuilding had a baby," says Natalie Grimsley, owner of Plankhaus in Santa Monica, which teaches the Lagree Method ...