It’s worth noting that mothers who consumed avocados tended to be older, non-smoking, have higher diet quality scores, lower BMIs and breastfed longer in the first trimester.

Salad should be the foundation for dinner. carles – stock.adobe.com. The protein could be fish, poultry or meat — pair it with a carb like potatoes, beans or a whole-grain pilaf.

You've probably heard of a lot of people using baby rice as their baby's first food when weaning and this is mainly because it's easy for your little munchkin to digest.

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

MISSION VIEJO, Calif. (May 7, 2025) -- An observational study among 2,272 mother-child pairs in Finland found that infants had 44% lower odds of developing food allergies at 12 months if their ...

Researchers discovered that babies born to mothers who ate avocados while pregnant were 44 percent less likely to develop food allergies by their first birthday compared to those whose mothers did ...