Moms are tough, and so we suck it up. We take an Advil, keep calm and carry on. But the less we listen to our bodies and prioritize our health, the harder it will hit us. When Dr. Amy Myers was in ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Here's how to know the signs and how to treat it. Most people with an autoimmune disease can live a full, normal life. But some autoimmune diseases can affect your life expectancy without proper ...

It builds upon the principles of the Paleo diet but removes additional food groups known to ... allowing for a personalised long-term diet plan. The AIP diet is particularly beneficial for individuals ...

Autoimmune disorders occur when immune cells go wrong and attack the body’s own tissues. Currently, autoimmune disorders are largely treated by broad immunosuppressive agents and blocking antibodies, ...

This year is no exception. There are already diet trends emerging in 2025, and nutritionists say they’re largely positive—and good for you. Expect protein (see our favorite high-protein snacks!) ...

Treating hypothyroidism typically involves taking medication that helps increase thyroid hormone levels, but a well-balanced diet is also ... the thyroid gland in autoimmune-related thyroid ...