Spiritually, mentally, or physically, the help is here. Asking for help doesn’t mean you are weak; it means you are willing. Get out of your comfort zone and get well.” ...

The fear of asking for help is something we all grapple with on a daily basis. It may be misinterpreted as weakness, surrendering, or even as a truth we struggle to confront within ourselves.

Asking for help implies a need, which, in turn, implies a vulnerability. Often, conflict occurs in relationships when one partner expects and feels entitled to the other anticipating their needs.

There is a persistent idea that asking for help in medical school makes you look weak, Allen said. Maybe you avoid asking for help to avoid a potential stigma. “I think University of Maryland ...

If none of these tips help, you can talk to other adults you trust, such as another family member, school teachers, social workers, and counsellors. Someone will be able to help. If the situation ...

and actually realising asking for help is a sign of strength, not a sign of weakness. Prioritising therapy and counselling is really important.” Cracknell, who successfully won compensation for ...