Mountain Pose, also known as Tadasana is a great yoga posture that can help in improving posture and balance. This asana when done post-lunch can help energize the body and prepare one for the ...

The Mountain Pose, also known as Tadasana, is an excellent fat melting yoga exercise that engages various muscle groups, including your core, to support belly fat loss. This asana sets the tone ...

Exhale as you round your back towards the ceiling. Marjaryasana-Bitilasana (Cat-Cow Pose) The downward-facing dog yoga asana helps stretch the back muscles. Place your hands and knees under the mat ...

It’s an extremely uncomfortable feeling to deal with. A gentle yoga asana that’s easy and takes no time is the cat-cow pose. As per Appolocradle, this yoga asana should be practiced in the ...

Dustin Moskovitz is retiring from Asana, the software company he founded in 2008. Asana, a task management platform, announced his retirement as part of the company’s fiscal fourth-quarter ...

It also helps in increasing blood circulation. Repeat this yoga asana consistently and see how it helps! How to: Form a 90-degree angle against the wall with your legs up along the wall.

“Central Disciplinary Committee of the party has considered your response to the show cause notice dated 10 February 2025 and has taken serious note of your repeated violations of the party discipline ...

Malaika Arora lives and breathes yoga. The actor is quite dedicated when it comes to fitness. She often takes to her social media accounts to share glimpses of her intense workout routines. Her videos ...

Taking a serious view of the rebellion in the Bharatiya Janata Party State unit, the party central leadership has finally expelled rebel leader and senior MLA Basanagouga Patil Yatnal from the ...

BENGALURU: The BJP has expelled rebel MLA Basanagouda Patil Yatnal from the party for six years. The Vijayapura MLA was twice served notices and finally he was sacked from the party on Tuesday.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...