Incorporating these yoga asanas into your daily routine can significantly slow down the aging process, keeping your skin youthful and radiant. Sarvangasana, also known as the Shoulder Stand ...

This is an effective yoga asana that relaxes the whole body and calms the brain, including the head. It also reduces stress and anxiety ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth. Begin on your hands and knees, then lift your hips toward the ceiling, forming an ...

Here are some yoga asanas that can help you with in relief from diabetes. A sequence of 12 poses that can tone the abdominal organs and improve insulin secretion. A pose that massages the abdominal ...

While taking breaks is essential, incorporating yoga into your routine can provide significant relief. Certain yoga asanas and eye exercises can help strengthen eye muscles, enhance focus, and improve ...

Struggling with high uric acid levels, joint pain, or gout? Yoga asanas are claimed to be effective in managing uric acid levels.

According to a study conducted at The University Hospital, New Jersey Medical School, introducing yoga into conventional medical treatment can be beneficial in reducing GERD symptoms and ...

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A group of people on Wednesday performed 'Shavasana' (corpse pose) to protest against the proposed disposal of Union Carbide ...

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