Marathoners, ultra-race trainers, and yoga instructors agree: regular yoga practice should be an integral part of any ...

In today’s fast-paced lifestyle, stress, fatigue, low energy, and body aches have become common issues. We often neglect our ...

Hidden in the hills near Portimao is a yoga retreat with a swimming pool, sauna, massage houses, jacuzzi, yoga deck and yoga ...

Blue Cross Blue Shield of Oklahoma has filed yet another lawsuit against addiction treatment providers in California — while ...

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Columnist Teri Sforza writes that Asana rejects the assertions and says Blue Cross Blue Shield of Oklahoma is trying to avoid ...

We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

Yoga practices have a deep impact on physical, mental and emotional well-being. Many therapeutic practices are designed to ...

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Bhujangasana, also known as the Cobra pose, is one of the most effective yoga poses. Scroll down to check out the benefits of ...

If you're seeking a transformative experience that not only deepens your personal practice but also prepares you to teach ...

Prairie Yoga in Wheaton is partnering with the Theosophical Society in America to offer a Yoga Alliance-approved Yoga Teacher ...