Exercising regularly, eating nourishing foods, and reducing your consumption of sugar and alcohol are some tips for maintaining a healthy lifestyle. Learn more.

Fajitas are easy to make, endlessly customizable and a healthy dinner option. This chicken fajita recipe won't disappoint.

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

For monitor designers, it’s crucial to create displays that elevate the benefits of gaming while managing the risks of ...

Healthy Vision Month aims to safeguard against future vision loss through a healthy lifestyle. LifeSpeak and Eyesafe partnered to offer resources on blue light exposure and digital screens.

MAINTAINING a strict diet throughout Ramadan while faithfully observing his religious obligations, Muhammad Haizal Ariff Hassan managed to lose 11kg in just a month. Read full story ...

The first in a series of healthy living events is taking place in Hull next month. Hull Royal Infirmary is hosting the ...

If you set aside a few hours on the weekend to get some healthy meals together for the week ahead, you’ll be much more likely to stick to your nutritious dishes. 10 of 20 Take a quick walk ...