Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

By\xa0Samuel Lartey(Prof), [email protected] relationship between lifestyle, recreation, work, productivity, profitability, and health is crucial in shaping the well-being of individuals, ...

Surviving an unhealthy relationship doesn't necessarily make you an expert on what to look out for the next time around.

Their cognitive function was assessed using the Mini-Mental State Examination (MMSE). We defined a healthy lifestyle score on the basis of being non-smoking, performing ≥210 min/wk ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

But what is the best temperature for sleeping? According to Gordon, it’s believed to be between 18 and 20 degrees, which ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Friday is National Wear Red Day and people are being encouraged to wear red to draw awarness to heart disease.

World Cancer Day is a global initiative dedicated to raising awareness about cancer prevention, detection, and treatment.

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...