I only recently opened up about my struggles with anxiety within the past year, allowing myself to be medicated (still not an easy feat, but I manage). Within the past year of allowing myself to ...

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of worry along with aggitation, ...

High angle shot of worrying dad putting hand on shoulder of his son while looking at scary drawing little kid made under anxiety attack Royalty-free licenses let you pay once to use copyrighted images ...

Doechii heard the swamp "loud n clear" and dropped her "Anxiety" single on Tuesday (March 4) via Top Dawg Entertainment and Capitol Records. By Heran Mamo Doechii heard the swamp “loud n clear ...

Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel overwhelming, bringing on everything from racing thoughts and restlessness to full-blown ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...