Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Beta-blockers, such as Inderal (propranolol) and Tenormin (atenolol), are also sometimes used to treat certain types of anxiety. Beta-blockers are used off-label for anxiety. This means that the Food ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life ... they are developing into more serious phobias or anxiety disorders. Fears are a normal part of human ...

Consumers are increasingly focusing on both mental and physical wellbeing, prompting colour trends to reflect this. Earthy greens, from ‘super pale to deeper and darker greens’, align with this trend, ...

Scenes from The Wild Robot, Flow, Inside Out 2, Wallace & Gromit: Vengeance Most Fowl, and Memoir of a Snail are analyzed by ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...

Love is in the air. Whether you’re navigating the swipe-left-or-right era, or you're seeking to spice up your current ...