How do you know if your engine is healthy? How To Read An Oil Analysis! Sponsored by Mobil 1 – Link below to enter the Road ...

Adding the right carbs to your diet can help you lower your cholesterol levels. One option is also a decent source of protein, calcium, and other nutrients.

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

Adding Moringa to your daily routine is about making a few mindful choices. From energy, immunity, to skin health, this ...

“Navel oiling deeply nourishes Rasa Dhatu (nutrient plasma), preventing dryness, pigmentation, and acne,” Dr Chatterjee says.

This is because ancient scholars thought that some muscles, like the biceps, looked like tiny mice moving under the skin. But muscles are far more than just an interesting name – they play a vital ...

A pair of pedestrians recently stumbled across an ancient deadly weapon in a peaceful and most unlikely location: a beach in Poland. The artifact, a 2,500-year-old dagger, was found on March 30.

Over 1,700 years ago, the ancient Greek Stoic philosopher, Epictetus, proposed an entirely different theory. He argued that it’s not life events that upset us, but our thoughts about them.

add a pinch of magnesium snow to your toothbrush and mix with a few drops of magnesium oil for added benefits. It is safe to use daily. For a relaxing bath, add 0.2oz of magnesium snow to your ...

So should westerners consider swapping olive oil for fermented banana porridge? “The core principle is unprocessed, fibre-rich foods,” De Mast said. He added, however, that ancient African ...

ADVERTISEMENT Still, I was intrigued. I figured if this ancient remedy is trending again, there might be something to it. And yes, castor oil does have ancient roots. It’s been used for ...