Assam’s pursuit of an alleged beef transporter—criticised by the Supreme Court—is a reminder on the politics of diet first ...

The Union government says that the “Indian Census is the largest single source of various statistical information on various ...

The inherent resilience of India as a cultural entity is entrenched in the looms and multiple weaving skills,’ said the ...

Defense cooperation was barely mentioned during the visit of Qatar’s amir to India. Overall, there is little to suggest that ...

Though Sangam literature is deeply intertwined with Tamil consciousness, it was only in the late 19th or early 20th centuries ...

Exercise helps release endorphins, your brain’s feel-good neurotransmitters while reducing cortisol levels, the hormone linked to stress. Here’s a list of the most effective exercises to help ...

The members of the Sharaka delegation expressed sympathy for Israel’s struggle for security and highlighted the extensive ...

In recent years, the relationship between India and Israel has transformed from a distant diplomatic connection to a robust ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Relaxation poses are done towards the end of a workout or exercise session. Here are two poses named ...

For Mutandwa, the daily routine is more than exercise. It’s her lifeline in managing diabetes. Nelly Mutandwa, 65, exercises with the Commandos Fitness Club at the Warren Hills cemetery in Harare, ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow. Incorporating these breathing exercises into your daily routine can be a powerful ...

Start in a forearm plank position with your body in a straight line from head to heels. Engage your core and hold for 1 minute, keeping your hips level and avoiding sagging. 2. Leg Raises Lie flat ...