This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Amaranth, a nutritious grain-like seed, is gaining popularity for its health benefits and versatility in cooking ...

From geraniums to white calamint, see the top summer flowers with pictures. These perennials and annuals are easy to care for ...

A new study published in Discover Food sheds light on the potential of cultivating non-traditional oilseed crops-chia, ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

This leads not only to declines in muscle mass and bone, but less protection for your heart, brain and mood. That is why this ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

In April we begin to eagerly anticipate that glorious array of color, form and scent that flowers provide. I love cut flowers ...

Put simply, “ cut and come again” flowers are plants that are repeat bloomers. While some flowers — think tulips, daffodils, lilacs, and certain roses and hydrangeas — bloom just once a season, “ cut ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

Zinnias are colorful daisy-like flowers with rounded, bright petals in hues of yellow, orange, red, pink, white, purple, and ...