Low calorie Unsweetened almond milk is a lower-calorie option than cow milk and soy milk which helps you maintain weight.

If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

The global market for almonds and almond-based products is experiencing significant growth, driven by increasing consumer ...

Soy milk is made from soybeans. It is packed with vitamin D, calcium, and healthy fats. It helps improve heart health.

If you’re giving Veganuary a try this year, you may be considering a plant milk alternative with your morning cereal. Whether it’s almond or oat, soya or even pea-based, these dairy-free ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...

Some plant-based dairy alternatives, such as oat, soy and almond drinks, are now fortified with calcium and other nutrients, but check the label to see if it contains added vitamins or minerals ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, calcium, magnesium, and vitamin D. Try it in Original or Vanilla, both sweetened ...