Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Turns out, the fermented beverage blended seamlessly with the rest of Kenny’s ingredients, including frozen peaches, goji ...

With 8 grams of protein in a single cup of this powerhouse ingredient, a serving or two easily bulks up your breakfast bowl.

Adding green vegetables, like spinach or kale, to your smoothies can greatly boost their nutritional value. These greens are ...

Innovators all over the globe are making new creamy, delicious, sustainable, and nutritious dairy-free milks out of a variety ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Toastique, the vibrant gourmet toast, juice, and coffee bar, will debut in Laredo, TX, with its first area location on Saturday, May 10, at 8 AM. Located at 1119 Fenwick Drive Suite 201, Toastique’s ...

State of play: Icelandic restaurateur Unnar Danielsson opened Thor's Skyr last month near downtown Phoenix. As the name ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...