The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, and spinach is full of superfoods!

Learn how to make homemade almond milk! This almond milk is a great vegan, dairy-free, and healthy substitute for cow’s ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Blend two cups of fresh spinach with half a cup of walnuts, garlic cloves, olive oil, and parmesan cheese until smooth. Toss ...

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

Erewhon has a wide range of Instagrammable smoothies, including Hailey Bieber's $17 Strawberry Glaze Skin Smoothie, and the $19 Coconut Cloud, which is popular for its bright blue color.

This World Health Day 2025, the theme 'Healthy Beginnings, Hopeful Futures' reminds us of the critical importance of maternal ...

If you're just starting your wellness journey, smoothies are a convenient yet delicious way to give it a boost ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...