Many factors play into exactly why it can be so difficult to sleep when you have a newborn baby, but what I found most ...

The Cure stayed up all night to finish 'At Night' from the second record 'Seventeen Seconds', desperate to finish it in the ...

Feb. 3, 2025 — Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand ...

Experts recommend that adults get at least seven hours of sleep each night (though everyone is different ... we've went hands-on with them all to make these recommendations.

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that important nightly ritual. Researchers record brainwaves along with muscle and ...

Sleep Hygiene': How FIFO Workers Can Get a Better Night's Sleep Jan. 29, 2025 — Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new ...

Making music is hard, here to talk all about it is award winning composer ‪@ChaseBethea‬ #podcast ...

Earlier this week, we reported that Jason Roeder of Neurosis and Sleep was selling all of his gear and stated that he was no longer a touring musician. Last night, he put up a new post clarifying his ...

Alternatively, if you don’t want the night-light feature at all, you could use a ... little one the gift of great sleep. But with the different sounds or music and the comforting light, the ...

If you like to play music, watch videos or listen to white noise on your iPhone while you fall asleep, you may be using a sleep timer app to stop it from playing all night. You don't need one ...