Alcohol consumption is part of many cultures and wildly so in American culture. Mortality from alcohol-related disease was up 40% from 1999-2017, and in 2020 alcohol intake increased by over 30% ...

Discover how alcohol silently damages your brain, heart, pancreas, and other critical organs beyond the liver, with effects that can begin long before symptoms Skip to content News ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us feel calm. Alcohol also inhibits the release of a neurotransmitter ...

WITHOUT the use of prohibited drugs, alcohol or gambling, one may be an addict. A new wave of addictive behaviors is emerging ...

Alcohol Can Make Depressive Symptoms Worse. Many of us have been there — after a bad day or a stressful event, it’s not uncommon to turn to a glass of wine to take the edge off.

Professor Nutt recommends using GABA spirits as an alcohol alternative, not as a mixer with alcohol. “There’s no real point in mixing them with alcohol,” he says.

When glutamate is too high and GABA levels are too low, as is the case with fibromyalgia and ME/CFS, symptoms like ...

Alcohol withdrawal can leave your mind feeling overstimulated, ... Phenobarbital is a barbiturate medication that works on both GABA and glutamate receptors to help slow brain activity.

These top foods and drinks could be keeping you awake at night and interfering with sleep, says Dan Gartenberg, PhD, a New York City sleep health advisor.

Celebrity nutritionist reveals his healthiest alcohol pick — and the one to stay away from By . Reda Wigle. Published Jan. 15, 2025, 11:54 a.m. ET. Not everyone is having a Dry January.

The best alcohol to drink to avoid ‘hangxiety’ — and 2 ‘complex’ spirits that are among the worst By . Carly Stern. Published Dec. 2, 2024, 11:26 a.m. ET.

A small study investigating GABA for insomnia found that those who took 300 mg of GABA an hour before bedtime fell asleep faster and reported better sleep. Note that this study was of only 40 people.