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Soaked Ajwa dates are particularly rich in vitamins A, K, E, and B. These vitamins play an important role in overall growth and contribute to the health of skin and eyes.
Dates are not just to enjoy the savour, but serve several health benefits too. Here is why you must add in your winter diet. - What makes 'khajoor' a winter special? 5 reasons to eat dates in this ...
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Khajoor VS Chhuhara: Difference Between The Popular Dry Fruits - MSNKhajoor is often enjoyed as a snack or used in desserts and savoury dishes. In India, khajoor is especially popular during festivals and special occasions, where it is often consumed to breakfasts.
Khajoor (fresh dates) and Chhuhara (dried dates) offer distinct benefits and uses in culinary practices. Fresh dates are sweet, moist, and provide an energy boost, while dried dates are nutrient ...
Here are some reasons why consuming khajoor with warm milk is a great way to improve health and vitality during the cold weather. Strengthens the immunity Winter brings with it a spike in fever, ...
In 2016, the Ayub Research Centre planted 78 plants of Ajwa in Jhang that have now started giving fruit. Along with these 150 date plants of Saudi origin namely Amber, Khalas, Mabroom and Barhi ...
Here are some healthy khajoor recipes. Diabetics should try combining dates with a source of complex proteins to manage blood sugar levels. Monday, Jun 23, 2025 ...
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