Taking care of your lungs doesn’t have to be complicated. These five easy breathing exercises can help detoxify your lungs and improve their capacity over time. The key is consistency—just a ...

This article details five highly effective respiratory exercises specifically designed to strengthen your lungs and significantly increase your ability to hold your breath for extended periods.

Feb. 6, 2025 — Despite new medication, cystic fibrosis often leads to permanent lung damage. Researchers have discovered that the disease causes changes in the immune system early in life ...

ROME — Pope Francis is suffering from pneumonia in both lungs, the Vatican disclosed late Tuesday, as officials cleared his schedule through the weekend because of a “complex” infection ...

Flores then introduces box breathing, a simple technique where you inhale for a count of four, hold your breath for a count of four, exhale for a count of four, and then hold for a count of four.

After Pope Francis was hospitalized last week for bronchitis, the Vatican has now announced that he has pneumonia in both lungs, with tests continuing to indicate a “complex clinical picture.” ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

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The Vatican announced on Tuesday evening that Pope Francis has developed pneumonia in both lungs, after new tests showed a further complication in the condition of the 88-year-old pontiff.

Respiratory tract diseases are illnesses that affect components of the respiratory system, including the nasal passages, the bronchi and the lungs. They range from acute infections, such as ...