Vaillant, whose book Aging Well describes the decades-long Harvard study, says that it's "astonishing how many of the ingredients that predict longevity are within your control." Aging ...

As we age, we come to realize that with youth comes a lack of maturity and an insecurity about who we are and how we should ...

Her advice on aging well? “Eat well, sleep well, and be active,” she says. “There’s no point in being a couch potato!” ...

In Aging Well Suzuki Style, a documentary from The Nature of Things, Suzuki takes viewers along on his journey to discover if he’s still alive and kicking because of the choices he’s made ...