"I’m gonna be real. There is a day in your early 40s when you wake up feeling this way and it never goes away." ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

New research debunks longheld myth that keeps millions of older adults from hitting the gym In a nutshell Age is not a ...

Learn to recognize the early warning signs of male urinary problems that often go unnoticed, plus the effective solutions for ...

With aging there are changes in the cardiovascular ... the measurements of cardiovascular function in the elderly and changes in physical activity can profoundly change cardiovascular function.

Healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

As people grow older, many worry about conditions like stroke, dementia, and depression later in life. These brain-related ...

Degradation in older chips can create new vulnerabilities; dealing with them involves some complex tradeoffs. The longer a ...

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with ...

As people get older, they often find comfort in familiarity. They may have a rigid routine that they follow everyday, and ...