Becoming an empty nester is one of those life shifts that sneaks up on you. One minute, your days are packed with school drop ...

From faded colors to night driving troubles, discover the 8 unexpected signs of cataracts that often go unnoticed and learn when to seek professional help.

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us ...

More adults have sought insight on their own neurodiversity in the last decade — often after their children are diagnosed or ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

Still living with your parents at 30? While this can be a little embarrassing, it's actually not as bad as you think. Here's ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

Speaking of snow days, many Valentine's Days are freezing cold. If you're lucky enough to get snow, wake up early and do it for him this time. Just don't tell him. Let him find out for himself as he ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all at once.

If you’re looking for something fun, playful and a little out of the ordinary, here are two date ideas that promise to bring ...

Once you have rolled a skin in the Night Market, you cannot change them. While this is a feature that fans have been expressing interest in for some time, Riot has not implemented this.

At the end of a long day, the last thing I want to do is do a multistep skin-care routine ... time for your skin, so you should give your skin the extra TLC by using a night cream.” ...