Once reserved for lazy Sundays and late-night snack runs, sweatpants are now a staple across every kind of style – whether ...

When you look good, you feel good, so the combination of my everyday necklace, cute slouchy socks, and a sporty-chic workout ...

LLM's Donna Richardson travels to a luxury yoga retreat in Mauritius and tests out Wellicious, a luxury yoga and activewear ...

Divorcing Christine McGuinness is facing more legal woes after being hit with a legal challenge to her dream of launching her ...

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research shows that muscle mass decreases by 3 to 8% per decade after the age of 30, so ...

As for strengthening and lengthening the body, Pilates is unparalleled. While we can't promise you'll notice any aesthetic ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

DUNNES Stores fans have found the perfect activewear set and are rushing to buy it in multiple colours. The Dunnes Stores ...