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Dr. John Scharffenberg, a 101-year-old nutrition expert, defies aging norms through mindful lifestyle choices. He emphasizes ...
Staying physically and socially engaged can significantly enhance quality of life by promoting overall well-being, reducing health risks and falls, and increasing independence. To achieve these ...
In the near future, doctors may not only be able to identify whether a person is at high risk for a serious, age-related ...
Though getting older is certainly a privilege in life, it doesn't mean it's always easy. Recently, older adults of the ...
Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.
Ed McLaughlin, 94, noticed one of his neighbors riding an electric bicycle, and he wanted one, too. Just months after undergoing a hip replacement, McLaughlin got one for himself. “You need to e ...
For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...
Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...
A brisk walk, a splash of water aerobics, or even a light jog around the block - if your heart rate goes up then so too will ...
A man’s healthiest lifestyle is one that includes plant-forward eating, moderate exercise, daily mindfulness/relaxation practice to reduce stress, positive relationships with family and friends, and ...
Hip resurfacing can be a solid alternative to total hip replacement for athletes who want to stay active, research shows.