“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Improving just one of these variables could lower your risk of three conditions—stroke, dementia, and late-life depression.

Now, a new La Grange area nonprofit, OptWell, is on hand to help educate people with approaches to healthy aging. The group will host a free presentation and resource fair called Healthy Aging, ...

At 77, Jacqueline Nyiraneza is proving that aging doesn’t mean slowing down. From her home in Rubungo Cell, Bumbogo Sector, she embraces a vibrant life fueled by creativity, physical fitness, and ...

Good Morning America's Michael Strahan shared some insight into what he does to maintain a healthy lifestyle in his 50s, read ...

14."Everyone on earth relies on you in your 40s and 50s. A mid-life crisis has nothing to do with you. It's about your kids ...

Strengthen your joints for a healthier future  As we celebrate World Health Day this April 7, it’s an ideal moment to ...

Retirement planning isn't just about reaching a certain savings milestone – it's about ensuring you can maintain the lifestyle you want. For Peter and his wife, both 44 and child-free, that ...

Blood pressure is an important indicator of health, and monitoring it at home can help you control it. Also be aware of many ...

Kidney disease is a growing health concern, especially for older adults. As people age, their kidneys naturally lose some ...

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support health at the cellular level. Aging occurs in many ways, from our joints ...

As a shopping editor, I've learned that there are a few things worth investing in—and that luxury skincare is one of them. Top-notch moisturizers, eye creams, and face serums make me look and feel my ...