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Performing exercises like dumbbell presses, kettlebell rows, and resistance band pulls helps strengthen muscles in your shoulders, chest, arms, and back. This kind of strength training not only gives ...
Get Healthy. If you’re not getting around as easily as you used to, functional mobility exercises might be the answer to ...
Dr. Ayesha Abdeen, chief of hip and knee replacement surgery at Boston Medical Center, breaks down exactly what to expect -- ...
Tariff hikes announced by U.S. President Donald Trump have provoked dismay, threats of countermeasures and calls for further ...