It also helps create a fair and competitive business environment within Beaumont. Please contact us by phone at 780-267-3481 or email us at [email protected] for help with your business ...

The most impressive showing from week four of auditions was an aspiring preacher with a voice so powerful it blew Lionel Richie away from the judges' desk. And he was only 17, too. Need a break?

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight ...

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Paris kept up with her husband's gruelling 700 ab reps, with Tyson even claiming that she could outwork his boxing rivals as he praised her fitness levels. He said: "She is fitter than me ...

Right or wrong, Wisconsin is almost always noted as “the drunkest state.” The reputation was well earned, decades ago, when blatant drunkenness was considered a sign of freedom at hunting camps, ...

Bungee workouts are low-impact, full-body cardiovascular workouts that use bungees to perform classic bodyweight exercises. The bungees will try to pull you up into the air, creating a resistance ...

BOULDER, Colo. (AP) — Two-way star Travis Hunter apparently has decided to skip Colorado's pro day with the Heisman Trophy winner projected to be a top-3 pick in the NFL draft later this month.