Zac Mirecki reflects on six years of survivorship, sharing how his AML journey taught him to priori-tize self-care, seek ...

Use positive self-talk to reinforce these goals by reminding yourself of your capabilities and the steps needed to achieve ...

A positive mindset may help protect your memory as you age, new research finds. Discover how well-being and happiness could ...

Bachelorette' alum Katie Thurston opened up about the realities of breast cancer, as she prepares for a scan that will ...

In “Hope for Cynics,” Make It’s June book club pick, Stanford psychology professor Jamil Zaki explains why cynicism is ...

Smile, Believe & Be Kind! is a channel that offers viewers valuable tools for personal growth, empowerment, and the ...

Mike Fremont, 103, defies aging with daily walks, plant-based meals, and purpose-driven living, proving that a healthy ...

Rachel Zegler talked about her mental health in a new interview with i-D Magazine, saying, 'I choose positivity and light and ...

From dealing with unexpected setbacks to managing difficult people and stressful situations, your parents did a great job ...

Friendship group Leeds Oddfellows is inspiring local retirees to give their retirement a ‘glow-up’ by switching from a ‘To Do ...

JESSIE J has given fans a health update after her breast cancer surgery, revealing why she’s stopped taking pain medication.