Zac Mirecki reflects on six years of survivorship, sharing how his AML journey taught him to priori-tize self-care, seek ...

Use positive self-talk to reinforce these goals by reminding yourself of your capabilities and the steps needed to achieve ...

According to a study conducted by Dr. Gregory Berns at Emory University, those who regularly experience being the odd one out ...

A positive mindset may help protect your memory as you age, new research finds. Discover how well-being and happiness could ...

Mike Fremont, 103, defies aging with daily walks, plant-based meals, and purpose-driven living, proving that a healthy ...

In “Hope for Cynics,” Make It’s June book club pick, Stanford psychology professor Jamil Zaki explains why cynicism is ...

Friendship group Leeds Oddfellows is inspiring local retirees to give their retirement a ‘glow-up’ by switching from a ‘To Do ...

When I was younger I was obsessed with becoming a celebrity,” Tobias Forge admits. “It came with the trade I wanted to be in ...

Smile, Believe & Be Kind! is a channel that offers viewers valuable tools for personal growth, empowerment, and the ...

From dealing with unexpected setbacks to managing difficult people and stressful situations, your parents did a great job ...

JESSIE J has given fans a health update after her breast cancer surgery, revealing why she’s stopped taking pain medication.

Rachel Zegler talked about her mental health in a new interview with i-D Magazine, saying, 'I choose positivity and light and ...