After each 70-minute performance, there will be a short break ... A decade ago, Langenecker ran their own DIY performance space on the north side, Sean’s Salon, for about six years. As McGlone ...

Swim 70 laps? Make 70 charity donations? String a necklace with 70 heirloom beads ... I trust they will respond. If you prefer a DIY approach, set your bar to match your milestone and let the fun ...

For 50 to 59-year-olds, the figure stands at 37 seconds and 30 for 60 to 69-year-olds. By 70 to 79, this drops to between 18 and 19 seconds and a little over five seconds if you're over 80.