The 26-year-old who became the first person to run Egypt’s 550km Sinai Trail – with the help of the Bedouin - Contending with ...

Running an ultramarathon is a beast of an endeavor. An expert shares everything you need to know about ultramarathon training ...

We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...

If you don’t have access to machines or equipment, don’t underestimate the utility of bodyweight exercises. Are you running a road or trail ultramarathon? Is the course hilly or relatively flat? Your ...

The gruelling 298-kilometre ultramarathon covers territory’s main hiking routes and shows accessibility of nature in a deeply dense urban area ...

There’s work to be done to make the renowned race series more inclusive and sustainable and the organizers say they’re ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

You can run it. You can walk it and add a bit ... says Bosworth, who is taking on his first 50K ultramarathon with Threshold Trail Series this year. No stranger to covering long distances at ...

As such, Threshold Trail Series – which organises the ever-popular Race to the King and Race to the Stones events – now aims to equip more people, especially women, with the knowledge and confidence ...

I never expected to ice skate a marathon, but I did, and my Garmin Fenix 8 AMOLED kept up with every single stride.

Rotorua's Michael Voss won the Tarawera Ultramarathon 50km race. Runners from 76 countries are descending on Rotorua for the ...