Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...

A bill headed to Tennessee Gov. Bill Lee's desk would increase the required amount of recess in elementary schools.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Challenge kids to pick out healthy options and teach them about the benefits of fresh produce and whole grains. 4. Keep Healthy Snacks Handy Replace junk food at home with nutritious alternatives like ...

Three children – ages 9, 10 and 13 – died this week after an SUV slammed into the back of the horse-drawn Amish cart they were taking to school. Reports say Indiana doesn’t have a minimum ...

Healthy, lustrous hair isn’t just a matter of good genetics or expensive salon treatments, it’s largely the result of consistent daily habits ... your scalp for 2–5 minutes each day using ...

He believed that if these toxins could be removed, the body would heal itself. Shelton worked alongside medical professionals like John Tilden, who developed methods of natural hygiene, as well as ...

SATURDAY, April 12, 2025 (HealthDay News) -- From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think just about anything that ...

SATURDAY, April 12, 2025 (HealthDay News) -- From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think just about anything that ...

It’s never too late (or too early) to adopt healthy aging habits. Many of us aspire to age ... the tips ahead focus on what you can do after 5 p.m. Getting quality sleep each night (preferably ...

M.S., R.D. These habits can help fend off acute illnesses, such as the flu, and potentially protect against chronic illnesses, such as cardiovascular disease and diabetes. Sleep is a critical ...