The truth is, it’s painful to see all the subtle behaviors that people tend to display when their parents only showed them ...

Learn the 6 habits to break before moving back in with your parents to ensure a harmonious living arrangement and foster ...

The following are 5 Japanese eating habits that anyone can adopt to maintain a balanced, healthy lifestyle. The 80% rule (Hara Hachi Bu) One of the most famous Japanese eating habits is the ...

Some kids live a ‘double life’ when it comes to eating habits. But there are six ways to bring childcare eating habits home.

If you've ever picked up your child from childcare and wondered if they're living a double life, you're not alone. Parents ...

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

Nurse anesthetist Mike O’Dell started drawing quilt patterns on his kitchen floor in 2018. Now, his side hustle Legit Kits ...

Bottom line: a parent is supposed to accept you and want you to be happy. Anyone who is part of your real family will let you ...

Learn why using money to control your kids can damage trust and hinder their growth, and discover healthier ways to build ...

The donation will boost MaineHealth's "Bright Bodies" program, teaching children about healthy eating and exercise habits.

No gym, no stress! Shed 5 kg in 30 days with these 9 simple habits. From standing more to strength training, melt fat with ...