By focusing on balanced eating habits, portion control, hydration, mindful eating, and adding more plant-based foods to your ...

In an urgent yet hopeful call to action, noted scientist and health advocate Dr. Rahul Mehra, National Representative of India to the UNESCO Chair on Global Health and ...

A set of the first four editions of William Shakespeare’s collected works is expected to sell for up to 4.5 million pounds ...

“A high-protein breakfast does several things: it prevents glucose spikes, reduces cravings and, above all, sends a message ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how ...

Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...

Smart tech plays a huge role in our lives these days so choosing the best tablet for your kids can make all the difference in ...

An experienced poker player, Alex Selesnick (aka PropStarz) specializes in NFL, MLB and NBA prop betting, where he implements a combination of research, statistical analysis and mathematical modeling.