All you need are a few key staples and a little meal-time inspiration.

Losing weight can be a real challenge, especially when it comes to picking the right carbs. In this article, we'll break down ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

Cuts to the CDC and FDA, experts say, could reverse hugely successful campaigns to cut cigarette smoking rates and curb teen ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Penn State Extension is pleased to continue providing quality education via various webinars and recordings. If you have ...

Mitolyn's Core Idea: Multiply Your "Slimming Furnaces” ...

A 4:3 nonconsecutive intermittent fasting regimen was more tolerable and yielded somewhat greater weight loss at 1 year than ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Aqua Sculpt and its famed "Ice Water Hack” have emerged as a game-changing weight-loss phenomenon, captivating social media ...

Dr. Mike Cirigliano joins FOX 35 to talk about how to reach the age of 70 without developing chronic disease. Cirigliano gives tips and tricks to stay healthy, including a diet packed with plans and ...

The summer season brings sunshine, vacations, and outdoor fun, but it also comes with its own set of health challenges. The ...