Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating at regular ...

The summer season brings sunshine, vacations, and outdoor fun, but it also comes with its own set of health challenges. The ...

Raising awareness, promoting healthy habits, and motivating governments and organizations to take significant ... To avoid eye strain, blink frequently and take short breaks from staring. 5. Maintain ...

All you need are a few key staples and a little meal-time inspiration.

Teenage (13 to 19 years) is a phase in the life of children when they change rapidly physically, mentally, and emotionally.

These 5 balanced recipes are high in protein and fiber ... In these situations, it can be easy to default to food delivery. However, having a balanced meal with little time is still possible.

These flours for Navratri fasting are healthy and will not break your fast. Do you wait for Navratri fasting to enjoy kuttu ka atta (buckwheat flour)? Turns out, you should actually be eating it ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ...