Bake or roast more food Go for healthier cooking methods like baking ... Packed with essential nutrients, they are a must for a healthy diet. Mindful eating Practice mindful eating — perhaps the most ...

Here are six tips that can ... making the wrong food choices. Try cooking two or three meals simultaneously (known as batch ...

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Deep fried food is often tasty but at the same ... tips on deep frying and how one can make deep frying healthy. Take a look at the 5 tips shared by her. As per Rujuta, every household should ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

It can be frustrating to try to eat right and still not get the results you want. Here are five things you can do differently ...

Cement your status as a legendary host or hostess with these 10 surefire tips. 1. Offer a signature ... Your guests can’t load up with piles of food if it’s not physically possible, says ...

If you are struggling with frequent digestive issues these days, here are some tips to keep your gut healthy ... meals allow your body to digest the food properly. Heavy meals can contribute ...

Well, we all love to eat deep-fried foods, but we mostly consider it unhealthy. Now, a celebrity nutritionist has shared a few tips to make deep frying healthy.