“Around 2–3 pm, this rhythm naturally dips, making you feel sleepy, less alert, and a bit sluggish.” This dip in energy often ...

It’s well known as the 3pm slump or “sweet treat o’clock” – for those who reach for a coffee or snack to power them through the afternoon. But while it might be a universal struggle ...

Previously, the clock set at 90 seconds to midnight, the nearest humanity has ever been to its demise. However, a press conference held in Washington at 3pm British time saw us inch even closer to ...

Do they really?' The radio co-hosts asked a Woolworths employee about the '3pm secret song', to which she confirmed that it was indeed true. 'Yes it is, at 3 o'clock every day,' the worker said. ' ...

This internal clock is influenced by external cues ... when alertness peaks in the afternoon or before and after 3pm. How does circadian rhythm change with age? Created with Sketch.