Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the risk of heart disease, aid in weight management, and lower stress levels.

Did you know you can get carpal tunnel surgery in just 20 to 30 minutes—without anesthesia? You can even drive yourself home afterward. “I tell patients it’s 30 minutes door-to-door,” said Dr.

Doctors tried for 30 minutes to revive the son of former New York Yankee Brett Gardner but weren’t able to save the teen. Miller Gardner, 14, died in his sleep Friday during a family vacation at ...

If you have eaten a large, heavy meal, you may want to wait roughly 30 minutes before swimming if you'd like to prevent any chance of digestive discomfort. There are a few commonalities across ...

First responders resuscitated a man who was underwater for nearly 30 minutes after he and his car went into Lake Washington near the Mercer Island Boat Launch Tuesday morning. Bellevue medics ...

I love spinach-artichoke dip, and while I typically eat it as an appetizer at parties, this recipe lets me incorporate it into dinner. It uses portobello mushrooms as vessels for the creamy ...

A Bengaluru resident's innovative rainwater harvesting system, collecting 25,000 litres in just 30 minutes, has impressed social media users and sparked discussions on sustainability. Captain Santosh ...