NEW year resolutions, but the question is, how many are able to keep them? It is best to have resolutions that you can “resonate with and align with your values as that can keep you motivated ...

Now that we’re a couple months into the new year, I have a question for you. How are those resolutions holding up? If you’ve already ditched yours, you’re not alone. In fact, 90% of New Year’s ...

you have to use that 3am time. Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise every day. I'm doing the DSE this year, so I'm going to be eating so ...

We have a need and service to continue in our fight against the worldviews of what New Year Resolutions are, and remind ourselves that nothing we do is for our own glory; it’s for God’s glory alone.

New year's resolutions come at a bad time. We are still feeling stressed and our bodies are in a state of mild hibernation, lacking the energy to tackle new workout routines or diets. Then ...

In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year resolutions. But why not wait till March, for spring, when the returning ...

With just over 60 days elapsed in the year 2025, a lot of folks may still be on the train of the New Years resolutions they made to start the year. A common resolution is to exercise more, and ...

In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year resolutions. But why not wait till March, for spring, when the returning sunlight ...

Sun Nin Fai Lok! This year, we are welcoming the Year of the Tiger on February 1. Not only does the Chinese New Year mark the perfect time to enjoy a feast with your loved ones, but it is also a ...