Hear the latest interviews with managers and teams in Essex. Trusted breakfast news, information and advice, plus great music with Sonia.

After a 10-year break, she returned in 2012 with the single "Tables Have Turned." In addition to her music career, K'Lee worked as a popular radio host on Flava FM and Mai FM for 13 years.

Netflix knows we're more likely to be on our phones as we watch TV shows - and they're looking to appeal to distracted viewers. The streaming giant is looking to create more content optimised for ...