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10 min ab workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Photos show just how bad Trump’s military parade really was ...

10 min intense ab workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores 'No concern that they weren’t true': BBC hits back at ...

The workout is created by YouTube trainers Juice and Toya. It involves eight different exercises, which you’ll do for 30 seconds, with a 10-second break, then another 30 seconds.

Alexis Ren's ab workout on Youtube has 55 million views, but is it legit? Here's what happened when I did it every day for 3 weeks and what trainers say.

The best 10-minute ab workout routine Try this easy and effective ab workout at home (just remember to check with your doctor before starting any new exercise program): ...

Forget sit-ups — this no-equipment ab workout blasts your deep core Three 10-minute ab workouts that hit all your core muscles Showing 10 of 114 deals Gaiam Yoga Mat Our Review ...

Extend your legs straight out to 45 degrees. Pump your arms up and down, inhaling for 5 pumps and exhaling for 5 pumps. Do 10 sets of 10 repetitions of breath (100 pumps).