A man who stopped using Ozempic after shedding 112 pounds has revealed how he's managed to maintain his weight. The drug, ...

From Ghajini to Dangal, Aamir Khan shares his fitness journey, stressing balance and discipline over overtraining for lasting health.

As life happened, as the years past, and as the world changed, Robert Bailey's quest to hug life and remain active has never ...

Make sure to wear appropriate clothing, drink plenty of fluids and monitor for the signs of heat exhaustion. And sometimes, ...

Walking and running both aid fat loss, but neither is inherently superior. Running burns more calories per minute and ...

Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair ...

Hunting the 7/7 Bombers lands on Netflix worldwide on July 1, 2025, as a four-part limited series directed by documentary ...

This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact ...

There are plenty of tennis players who might be daunted by the prospect of making their Grand Slam debut against someone ...

The rule of thumb is that for each time zone you cross, it can take a day to adjust. Therefore, if you change five time zones ...

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

It’s become part of Novak Djokovic’s routine now, particularly at Grand Slam tournaments: He shows up and gets asked — at the ...