Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, including the activities she tried that reconnected her to her youth.

The Lululemon Align No Line Leggings are the newest seamless version from the activewear brand. Here are my thoughts as a health and fitness writer, who wears leggings all the time.

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, posture, and pelvic floor health.

Whether you're looking to buy silicone, water, or oil based lubricants, this list offers a wide variety of sex lubes. From ...

Discover the top reasons why your nose runs when you cry, and how to relieve sinus pressure after a good cry session, according to an ENT specialist.

The full moon in Sagittarius is on June 11, and it's bringing luck your way. Here's how this full moon will affect your ...

Infrared saunas can help lower your blood pressure (a positive), but this doesn’t come without potential side effects.

This free program from Bobbie will be especially helpful to parents who combination feed with both formula and breastmilk.

Singer Jessie J took to Instagram to share her breast cancer diagnosis with her fans. Here, we explain what early-stage ...

Barbell hip thrusts are excellent for building glute and hip strength. Learn proper form, avoid errors, and progress with ...

The multi-hyphenate star has partnered with Supernus Pharmaceuticals to launch the 'Ms. Represented' campaign, helping ...

Major revelations await you in your weekly horoscope for June 8 to 14, 2025. Well+Good's expert astrologer explains it all.